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Coaching & behaviour change

COM-B model

The NDPP cites the use of the COM-B as one of the models for supporting behaviour change and outcomes...

Nudge theory

In 2020 a seminal paper studying nudge theory in type 2 diabetes was published. N=33 studies...

SMART goal-setting

SMART goals are recommended in other NHS-backed programmes (i.e. NDPP). While coaching and behaviour change...

Learn the 3 steps to start moving towards Metabolic Health Today.

YouTube Dr Sodha

Note: everyone can improve their diabetes control through improving lifestyle, but it may not be possible to achieve remission for everyone.

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