top of page
Kiran Sodha Newsletter Image (1)_edited_edited_edited.png
Ready to reach metabolic mastery?
Multi-disciplinary Health Coaching for
Long-Term Metabolic and Mental health.

Our Programs combine:
1. Expert Nutrition support

2. Lifestyle Medicine & Health Coaching

3. Comprehensive Education Programs

Kiran Sodha Newsletter Image (1)_edited_edited_edited.png
Dietitians & Nutritionists (1200 x 1500 px) (3).png
BBC

Heard on BBC Radio

Innovate UK

Supported by Innovate UK

British Society of Lifestyle Medicine

Member of the BSLM

Royal College of GPs

Member of the RCGP

Innovate UK

Supported by Innovate UK

Cut outs of dietitians & nutritionists (2)_edited.png

Nutritionists Registered with AfN

Cut outs of dietitians & nutritionists (1).png

Dietitians Registered with BDA

Not sure if it's right for you?

Book a free 15 minute call to understand how we can support you.

Cut outs of dietitians & nutritionists (5)_edited.png
Dietitians & Nutritionists (1200 x 1500 px) (3).png
Dietitians & Nutritionists (1200 x 1500 px)_edited.png

Our programs provide holistic multi-disciplinary support

For any program you join there will be a combination of lifestyle medicine focused practitioners.

 

This may include lifestyle medicine physicians, pharmacists, nutritionist, dietitians and/or personal trainers. 

We are focused on finding the right combination that suits your needs. 

Choose the right support for you

Most flexible

Mahi Mastery Subscription

£319

319

    Our most flexible option with a monthly subscription

1 x Onboarding with Physician & Nutritionist

And each month includes:

2 x Nutrition consultation & CGM analysis

Nutrition Plans, AI tracking & Expert insight

Unlimited Messaging between sessions with team

Comprehensive Education Program

Most popular option

Mahi Mastery 3 Month Program

£299

299

    The most popular choice. 1-1 consultations focused on nutrition with a program supporting all aspects of health.

    Single payment £897

Onboarding Lifestyle Medicine Physician Support

3 months includes:

6 x Nutrition Consultation & CGM analysis

Nutrition Plans, AI tracking & expert insight

Unlimited messaging between sessions with team

Comprehensive Education Program

6 months for health transformation

Mahi Metabolic Mastery Transformation

£499

499

Every month

    6 month program

    Designed for health transformations focused on long term results with a view across all aspects of your long-term health

6 month program for health transformations

4 x consultation with Physician & Nutritionist together

4 x Nutritionist Consultation

4 x Glucose Monitors, analysis & support

1 x Body Composition Monitor

Full Access to Education Program for 12 months

Unlimited 1-1 messaging support 6 months

Make it happen with mahi.

Metabolic diseases can be prevented and put into remission.

This is your opportunity to take action today. 

The 3 steps you'll take for Mahi Mastery
1.
Wrap-around support

Support with a multi-disciplinary team

Nutritionist, Dietitians, Health Coaches and Lifestyle Medicines Physicians make up our team

  • We combine nutrition approaches for the flexibility

  • Mediterranean, South Asian, Asian, West African, Caribbean and other diets.

  • Lower carb, reducing processing, tips and tricks to help you sustain your health gains

2.
Human focused, with tech-insights

Continuous Glucose Monitors

Helping you achieve mastery of continuous glucose monitors. Empowering you to take control. 

  • Personalised approaches

  • Supporting motivation, learning and becoming an expert in your own health

  • Develop clear understanding of nutrition, movement, sleep & stress impact on you

3.
Comprehensive Education Program Support

For the long-term

Personalised self-coaching, live coaching calls, and community will give accountability for success.

  • Detailed support and understanding of nutrition, exercise, wellbeing, sleep & stress

  • Practical actions and guides: recipes, workout options, vitamins, supplements

  • Behaviour change and healthy habit support

Mahi Promotion collage.pptx.jpg
A video introduction to the mahi education program.

This video is an introduction into the education program.

 

This complements the live coaching you receive alongside investigations & analysis if needed.

The education program guides you step-by-step, is personalised with self-reflection & self-coaching support.

Find out more with the free training.

...In just 38 minutes get the free training for the 3 core steps to start moving towards metabolic mastery and a healthier future.

Overcome metabolic disease and move
towards health today.

Mahi Mastery is designed to guide you to improve nutrition, movement, improve wellbeing & sleep in just a few months.

 

This combination will help you to achieve metabolic mastery in just a few months.

Achieve flexible, sustainable & long-lasting changes in lowering glucose levels, lose weight & stop medicine while becoming and feeling healthier.

Are you ready?
Work with a team that believes in your success. 

Have a question? Ask me via info@mahi.health

Learn the 3 steps to start moving towards Metabolic Health Today.

YouTube Dr Sodha

Note: everyone can improve their diabetes control through improving lifestyle, but it may not be possible to achieve remission for everyone.

mahi.health

Mahi Health is a lifestyle change service. We are committed to empowering customers with the right knowledge, skills and support to look after their own health. Let's live in a world where lifestyle-related disease does not exist.

Learn more

Free Masterclass

Company

Resources

Science & 
Evidence

©2024 mahi.health     |     All rights reserved

Newsletter

bottom of page