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Our bespoke programs are results-focused for the long-term.

Our programs have led to:

Average Hba1c fall - 9.54 mmol/mol

Average weight loss - 6.54kg

Brian was pre-diabetic with an HbA1c of 42. He managed to lower his HbA1c to 36 in 3 months.

The expertise of the Mahi team
00:51
Expert support from the program in using glucose monitors
01:30
Personalised approaches & continued improvement of the program
01:10
Muscle, Mind & Metabolic Health - The 3 M's for a long life
01:05
Using Continuous Glucose Monitors on the Mahi Program
00:41
The alternatives to the Mahi Program
00:53
The quality of the information on the Mahi Program
00:35
How easy to maintain health after completing the Mahi program
01:08

Prior to joining the program, Brian felt he was doing everything possible to get better diabetes control.

 

He was already eating pretty well, and was consuming health information online to try and improve his health.

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By joining the Mahi Program Brian gave himself the best opportunity to gain as much knowledge, and take on the most impactful activities for the best chance of achieving remission. â€‹

Judith went from a Hba1c of 60, down to 48 and stopping all diabetes medicines in 5 months.

Judith was choosing between more willpower or Mahi Health
01:18
Discussing the impact of the Mahi Health Program
00:55
The differences of working with Mahi Health and the detail we go into
01:22
Judith's doctor's clinic GP will be surprised with the results
00:46
The benefits of the Mahi Diabetes Mastery Program for Judith
01:11
Judith's advice to others on commitment to their health
00:44
The most enjoyable part of the Mahi Diabetes Program
00:22
Changing types of exercise for bigger impact
00:49

Judith joined the Mahi Program as Type 2 Diabetic for a number of years and taking Gliclazide. 

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She has been able to stop all diabetes medicines and has an estimated A1c of 48.

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Judith now has better control and clarity of her gut symptoms which had made getting good diabetes control very difficult.

The impact of the Mahi Mastery Diabetes Education Program
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Getting support from the Nutritionist team including Gabi from Mahi Health
00:57
The opportunities to have access to lifestyle medicine practitioners and to ask questions
00:59
What would you say to someone who isn't a 100% sure about joining the Mahi Diabetes Program?
00:40
Louise feels hopeful about her future health
01:04
The benefits of the deep dive into the education program
00:57
What Louise enjoyed the most about the program
01:00
Louise's biggest frustration before joining the Mahi Mastery Diabetes Program
01:50

Louise went from type 2 diabetes taking metformin to remission with no medicines in just 5 months.

Louise had exhausted other options in the NHS and had tried other programs privately.

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Working with Mahi. she went from Type 2 Diabetes, to prediabetic, lost 7kg and took nearly 10cm off her waist.

 

Her health journey continues with a clear foundation, mindset and confidence that her health gains are going to continue to build from the program. 

James, in his 50's

"I have lost a stone and a half and more than two inches from my waist.
 
My blood pressure is lower and I may be able to come off one of my medications."

Max, in his 50's

"The course has helped me get a clearer understanding of diabetes.
 
It has given me clear goals and targets for diet and exercise that I understand."

Katrina, in her 60's

"This course helped me put all aspects of my life in context and showed me how everything is interrelated and how small changes can have a great impact."
If it's possible for them, it's possible for you...
Clients have made significant improvements in their health.
James

Weight loss & Lower Blood Pressure

Helping you to really understand nutrition for diabetes including specific diets and being confident cooking & shopping.

Review
Fiona

Lowered Hba1c by over 50 (mmol/mol).
Discharged from specialist care

Review 2
Margaret

Weight loss & Healthy Habits

Review 3
Ahmed

Healthy habits & Coaching Support

Review 4
Now it's time to join in achieving
your health goals.

The NHS Group Program Results

Before Mahi Health launched in 2024, the program was delivered as a group in the NHS.

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We do not currently run a program in the NHS due to the lack of NHS funding for our approach. While it is difficult to compare group results to 1-1 and higher intensity and personalised coaching, this helps you to see the depth of our results. 

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In this group of 12 people's results from the group, the average age was 67. The average A1c (blood glucose level) was 56.5 and this fell to 47.1 on blood testing after the intervention. 

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Average weight loss was 6.47kg (weight loss from 91.70kg to 85.23kg), a BMI reduction by 2.11 and blood presure drop by 2.0 (systolic) and 0.7 (diastolic). 

Learn the 3 steps to start moving towards Metabolic Health Today.

YouTube Dr Sodha

Note: everyone can improve their diabetes control through improving lifestyle, but it may not be possible to achieve remission for everyone.

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Mahi Health is a lifestyle change service. We are committed to empowering customers with the right knowledge, skills and support to look after their own health. Let's live in a world where lifestyle-related disease does not exist.

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