Full in depth review & personalised Coaching in nutrition & all aspects of lifestyle medicine
6 sessions of 1-1 support with nutritionist, health coach or dietitian, including regular analysis of nutrition
2 sessions of 1-1 support with Lifestyle Medicine Physician
Multidisciplinary support for long term results
Messaging between sessions with coaching feedback, response to queries, questions and blockers, weekly check-in & accountabilitySupport and analysis of Continuous Glucose MonitorsFull Access to 12 module education program covering 122 sections. Program covers up-to-date information including Nutrition, Exercise, Wellbeing, Sleep, Supplements, Positive Psychology, Behaviour Change & Healthy Habits & Continuous updatesSelf-coaching activities to support long term success & review throughout program in between sessionsOngoing program access for 12 months
Personalised Coaching in nutrition & your lifestyle.
4 sessions of 1-1 support with a nutritionist, health coach or dietitian, including regular analysis of nutrition
Messaging between sessions with feedback & response to questions by the Mahi team
Support and analysis of Continuous Glucose Monitors
Full Access to 7 module education program covering 80 sections on Nutrition, Exercise, Wellbeing, Sleep, Supplements, Positive Psychology, Healthy Habits
Self-coaching activities to support long term success & review throughout program in between sessions