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Red January

Movement

RED January is a nationwide movement for mental wellbeing, led by the community, for the community.


Join thousands of people this January by moving every day, to beat the winter blues away.

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Red January

Learn the 3 steps to start moving towards Metabolic Health Today.

YouTube Dr Sodha

Note: everyone can improve their diabetes control through improving lifestyle, but it may not be possible to achieve remission for everyone.

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Mahi Health is a lifestyle change service. We are committed to empowering customers with the right knowledge, skills and support to look after their own health. Let's live in a world where lifestyle-related disease does not exist.

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